About
A Functional Training Program, that clients of Functional PT can do at home or the gym. Minimal equipment needed; dumbbells, resistance bands, gymnastic rings and yoga mat. This program will offer online support through the app "Fit" by wix. Here, the participant will gain access to the online community to share your journey, ask questions and comment on other friends posts.
You can also join this program via the mobile app. Go to the app